Now I am seeing results, I feel better and I look forward to my workouts- I NEVER THOUGHT I WOULD BE THAT PERSON!

“I have always struggled with excess weight but in the last decade it has become unmanageable. Exercise has been hard because of my knee issues and lack of strength.

Andrea came highly recommended from 2 friends, one of which had just experienced knee surgery, and has been incredible.

She worked with me, created a program I could achieve and has been incredibly supportive. She started where I was, made me feel comfortable and has encouraged me in the right way. I did not feel judged for getting to this place, I felt hope that I could be healthier and stronger. She has been patient with me and celebrated when I needed it.

Now I am seeing results, I feel better and I look forward to my workouts- I NEVER THOUGHT I WOULD BE THAT PERSON! I have always resisted workout programs and seen them as “I have to do it”, not “I want to do it”.

I would recommend Andrea to anyone. She knows how to work with you to make exercise and being physically healthy a priority.“

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Services

Accountability Coaching

You know you want to make changes….in your health, in your personal life, in your work life…but you struggle to keep commitments to yourself to do the things you need to do. I’ve got you! This program is PERFECT for someone who wants that extra accountability to help keep them on track, not just with their fitness, but with their LIFE goals as well!

Fitness Coaching

If you’re looking for in-person fitness coaching and accountability with a detailed plan to help you reach your health and fitness goals, then this is the perfect program for you! One to one coaching where we define your goals, create a plan of action tailored to YOU and then work together to make it happen.

Virtual Fitness Coaching

Not ready to hit the gym, not able to train with me locally….no worries. Get coaching from the comfort of your own home with Virtual Fitness Coaching! We will start with a phone call or zoom to make sure we are a great fit and learn a little more about your goals. Then we put a plan together and create a private client portal just for you with EVERYTHING you need to hit your goals and love your body and life!

My Commitment To You

Change can be hard. But you’re here and you’ve decided to make a commitment to living in YOUR best body starting today. And guess what? I’m committed to taking that journey with you.

 

You bring the heart, commitment and coach-ability, and I will bring the tools, accountability and support.

 

Together we will help you love the body you live in, while building the body and life you want.

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