Andrea Wiggins Strong

Time to Find Your STRONG And Live In Your Best Body and Life!

Loving your body can be hard. And when Instagram, Facebook and every commercial on tv is telling you that what your body is SUPPOSED to look like…and yours looks nothing like it….that makes it even harder.

But what if you could learn to love the body you have while creating the strong, body, mind and life that you want?

This is what I love to help women do!

Services

Accountability Coaching

You know you want to make changes….in your health, in your personal life, in your work life…but you struggle to keep commitments to yourself to do the things you need to do. I’ve got you! This program is PERFECT for someone who wants that extra accountability to help keep them on track, not just with their fitness, but with their LIFE goals as well!

Fitness Coaching

If you’re looking for in-person fitness coaching and accountability with a detailed plan to help you reach your health and fitness goals, then this is the perfect program for you! One to one coaching where we define your goals, create a plan of action tailored to YOU and then work together to make it happen.

Virtual Fitness Coaching

Not ready to hit the gym, not able to train with me locally….no worries. Get coaching from the comfort of your own home with Virtual Fitness Coaching! We will start with a phone call or zoom to make sure we are a great fit and learn a little more about your goals. Then we put a plan together and create a private client portal just for you with EVERYTHING you need to hit your goals and love your body and life!

My Commitment To You

Change can be hard. But you’re here and you’ve decided to make a commitment to living in YOUR best body starting today. And guess what? I’m committed to taking that journey with you.

You bring the heart, commitment and coach-ability, and I will bring the tools, accountability and support.

Together we will help you love the body you live in, while building the body and life you want.

Happy Clients

"Andrea keeps our sessions fun and keeps me motivated. She gives me the drive I need when I just want to give up and pushes me to the next level when I didn’t think I could get there. Andrea Rocks!!"

"Andrea has played an essential role in my weight loss journey and am so grateful for the additional 50lbs that I have lost working with her. But even more I am grateful for the confidence she has given me!"

"Andrea has been incredible! She started with me where I was, made me feel comfortable and encouraged me in the right was. Since working with her I am finally seeing results, I feel better and look forward to my workouts. I NEVER THOUGHT I WOULD BE THAT PERSON."

Let’s start loving your body!

Grab a FREE copy of my “Body Confidence For Life” E-book today!