GET YOUR Ultimate habit checklist & mini guide
Rediscover Your Strength
& Confidence —
Without Hustle,
Burnout, or Guilt!
Personalized coaching experience -
designed specifically for busy, driven women
who want to feel energized, confident,
and aligned in both body and life without
sacrificing their purpose or peace.
"You held my hand and helped me walk out each step"
"You worked with me to learn about me, what I need, how to best support and encourage me in the way that makes sense to me. Then, you held my hand and helped me walk out each step, cheering me on all the way and challenging me when I hit little roadblocks."
– Christine M
Have you ever felt like this?
You’re constantly juggling — family, work, responsibilities — yet still feel like you’re falling short in your own health, faith, or calling.
You crave clarity and structure, but your days feel chaotic, your energy drained, and your priorities scattered.
You’ve lost touch with the confident, purpose-driven woman you once were — and wonder how to get her back.
You try to squeeze in a workout or quiet time, but it all feels disconnected — like nothing is really moving you forward.
You long for strength — not just in your body, but in your mindset, your routines, and your walk with God.
You’ve achieved so much… yet you quietly wonder, Is this all there is? Or is there more God is inviting me into?
If any of these sound like you, you're in the right place.
It’s completely normal to feel overwhelmed when you’re trying to hold everything together — your work, your family, your health, and your faith.
The good news? You don’t need to hustle harder or fix everything overnight.
You just need a clear, grace-filled path that strengthens your body, anchors your faith, and brings order to the chaos — one step at a time.
Hi, I’m Andrea Wiggins, and I help driven women in their 40s and 50s — who are thriving in their work and pouring into others — finally feel strong, clear, and confident in their own bodies and lives.
I work with women who are ready to stop spinning their wheels and start aligning their health, faith, and purpose — without guilt, overwhelm, or rigid routines.
As someone who deeply understands the pressure of carrying a full life while still longing for more — more peace, more strength, more clarity — I created a way of coaching that honors your season, your schedule, and your spirit. It’s not about doing more — it’s about doing the right things with intention and grace.
Through my proven 12-week STRONG coaching experience, I help women just like you reset their habits, renew their minds, and rebuild a foundation that supports the woman God has called them to be.
This isn’t a quick fix — it’s a transformation that lasts. Because you’re not just meant to survive this season…
You’re meant to thrive in it.
Just imagine if...
You woke up with energy, clarity, and purpose — no more dragging through your days or depending on willpower alone.
You had a simple, grace-filled routine that made it easy to prioritize your health, even when life feels full.
You felt strong and confident in your body — not because it’s “perfect,” but because it’s finally working with you, not against you.
You had rhythms in place that supported not just your workouts, but your mindset, your time, and your spiritual growth.
You looked in the mirror and saw a woman who is fully aligned — grounded in her faith, showing up for her purpose, and finally feeling free.
Here's what to expect from
Fitness, faith & freedom:
Whole-Life Strength & Energy Reset
Learn how to move your body with purpose and fuel it with intention — so you can trade burnout for energy and feel strong in your skin again.
Most women notice better sleep, clearer focus, and increased stamina within the first few weeks.
Faith-Rooted Mindset & Lifestyle Alignment
We’ll shift your routines and beliefs so your habits work with your life, not against it — all while reconnecting to God’s vision for your health, purpose, and peace.
You’ll learn how to invite Him into your fitness, your schedule, and your goals.
Time-Saving Systems for Real Women
Enjoy flexible workouts, nourishing meal guides, and simplified planning tools built for your busy season of life.
No extremes, no guilt — just structure and support that actually stick.
Problems I can help you solve:
Feeling stuck in a cycle of exhaustion, stress, and low motivation — even when you “know what to do”
Difficulty staying consistent with healthy routines due to lack of time, structure, or support
Craving a deeper relationship with God, but unsure how to create space for spiritual growth in this season
Feeling disconnected from your purpose, your body, and your relationship with God
Overwhelm from trying to “balance it all” without clear systems for your health, home, or schedule
You want real freedom — freedom from pressure, from perfectionism, from all-or-nothing thinking — and you want a plan that honors your whole self: body, faith, and calling.
Why This Approach Works
It’s built for busy, driven women who want alignment — not just another checklist.
This program meets you where you are — physically, emotionally, and spiritually — with support that fits your real life, not someone else’s ideal version of it.
No gym memberships, meal obsessions, or rigid schedules required.
Workouts are strength-based and movement-supportive, designed for your needs and your space. Nutrition guidance is flexible, family-friendly, and grounded in nourishment, not restriction.
It’s focused on lasting transformation, not temporary fixes.
You’ll create sustainable rhythms that support your energy, faith, and freedom long after the program ends — so you can feel strong, confident, and anchored in who God created you to be.
Are you ready to reclaim your energy and confidence — so you can show up strong in your body, clear in your mind, and aligned in your purpose?
Imagine waking up with clarity, strength, and a renewed sense of purpose — no longer chasing energy or second-guessing your routines. Picture yourself moving through each day with confidence in your body, calm in your mind, and peace in your spirit. You’re no longer just pushing through — you’re living aligned with your values, your health, and your calling.
This kind of freedom is real. And it starts with one courageous step.
This is for you if:
You’re a driven woman who’s juggling work, family, and faith — but feeling stuck in your health, energy, or purpose
You’re tired of quick fixes, strict plans, and starting over — and ready for a sustainable, grace-filled approach that meets you where you are
You want to feel strong in your body again, lose stubborn weight, and rebuild confidence without spending hours in the gym
You’re craving a deeper connection with God and want a wellness plan that strengthens your faith as well as your fitness
You’re ready to create life-giving rhythms — not just for your health, but for your mind, your habits, and your calling
You know it’s time to stop putting yourself last and say yes to real, lasting transformation — physically, spiritually, and emotionally
This is NOT for you if:
You’re looking for a quick fix or a temporary solution that doesn’t address the whole you — body, mind, and spirit
You want a rigid diet or workout plan that demands perfection and leaves no room for grace
You’re not ready to invest time and energy into building sustainable habits that last beyond the program
You’re not open to exploring how faith and mindset play a vital role in lasting health and freedom
You prefer to go it alone rather than be part of a supportive community and coaching experience
You’re comfortable staying stuck in overwhelm, exhaustion, or frustration without seeking real change
What happens after you apply?
STEP
1
First, you'll schedule your complimentary 30-minute Strategy Session
STEP
2
After we've determined we're a good fit, you'll complete a brief assessment so I can understand your specific challenges and goals
STEP
3
Then we'll create your personalized action plan and start helping you build your STRONGEST life!
