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Client

Testimonials

Client Success Stories

I've helped hundreds of ambitious women transform their health and reclaim their confidence with my STRONG LIFE-optimizing approach.

I can't wait for you to be next!

"You worked with me to learn about me, what I need, how to best support and encourage me in the way that makes sense to me. Then, you held my hand and helped me walk out each step, cheering me on all the way and challenging me when I hit little roadblocks."

“...you held my hand and helped me walk out each step.”

- Christine M

"The level of genuine care, knowledge, and professionalism combined. I felt taken care of and could trust that Andrea's goal was to make me successful in a steady, consistent fashion, while really addressing my concerns and needs."

“Andrea's goal was to make me succesful.”

- Joo B

"It's very customized to my specific needs and you are always flexible.

You seem to know exactly what I need ...when to push me and when I should take breaks.

Also like the accountability tracking. It really helps."

“You seem to know exactly what I need.”

- Cynthia H

"Andrea started where I was, made me feel comfortable and has encouraged me in the right way....l am seeing results, I feel better.

I look forward to my workouts- I NEVER THOUGHT I WOULD BE THAT PERSON..."

“I never thought I would be that person.”

- Maria B

How I Can Help

Whether you're just starting to rebuild your routines or ready to fully realign your body, faith, and life — I’ve created resources to meet you right where you are.

From free tools that help you build strong, grace-filled habits to my signature 12-week Fitness, Faith & Freedom coaching experience, everything is designed to help you:

🩶 Reclaim your energy

🩶 Grow your confidence

🩶 Have better clarity

🩶 Live in your STRONGEST body and life

All with God at the center and systems that actually fit your real life.