Working with Andrea was one of the best decisions I have made!

“Working with Andrea was one of the best decisions I have made!

I was so appreciative of the fact she took time to listen to what had worked and didn’t work for me in the past, what I was looking to accomplish with my personal health/fitness journey and then personalized a program just for me.

She played up my strengths, downplayed my weaknesses, and gently pushed me along reminding me of what I had said I wanted to accomplish.

I also appreciated the holistic approach she took incorporating other personal goals outside of health/fitness into my program making for a well-rounded approach to wellness.

I will definitely work with her again and recommend her to others.”

-Amanda S

Let’s get this party started!

Follow Us Here

Services

Accountability Coaching

You know you want to make changes….in your health, in your personal life, in your work life…but you struggle to keep commitments to yourself to do the things you need to do. I’ve got you! This program is PERFECT for someone who wants that extra accountability to help keep them on track, not just with their fitness, but with their LIFE goals as well!

Fitness Coaching

If you’re looking for in-person fitness coaching and accountability with a detailed plan to help you reach your health and fitness goals, then this is the perfect program for you! One to one coaching where we define your goals, create a plan of action tailored to YOU and then work together to make it happen.

Virtual Fitness Coaching

Not ready to hit the gym, not able to train with me locally….no worries. Get coaching from the comfort of your own home with Virtual Fitness Coaching! We will start with a phone call or zoom to make sure we are a great fit and learn a little more about your goals. Then we put a plan together and create a private client portal just for you with EVERYTHING you need to hit your goals and love your body and life!

My Commitment To You

Change can be hard. But you’re here and you’ve decided to make a commitment to living in YOUR best body starting today. And guess what? I’m committed to taking that journey with you.

 

You bring the heart, commitment and coach-ability, and I will bring the tools, accountability and support.

 

Together we will help you love the body you live in, while building the body and life you want.

Happy Clients

Newsletter

Let’s start loving your body!

Grab a FREE copy of my “Body Confidence For Life” E-book today!

Copyright © 2021 Andrea Wiggins Strong | Powered by OM sites™
Awesome!

Free Discovery Call Session!

Enter your best email and we will send the guide.