“When we first started I thought I was too overweight for you to train. I had no real experience with gym equipment and I have neuropathy.
You were excited to train me and weight as an obstacle never entered our conversation. You were not deterred by my lack of knowledge of the equipment and you always demonstrated how to use it.
Since working with you:
My balance has improved immensely.
• I can do elevated pushups and modified floor pushups.
• I’m climbing stairs with ease and even running stairs.
• My squats have improved.
• My stamina has improved greatly.
• My core is stronger.
You’ve played an essential role in my weight loss journey and I am grateful for the additional 50 lbs that I’ve lost working with you. But I’m most grateful for the confidence you’ve given me. You are a great motivator and coach and I look forward to continuing my journey with you!”
Change can be hard. But you’re here and you’ve decided to make a commitment to living in YOUR best body starting today. And guess what? I’m committed to taking that journey with you.
You bring the heart, commitment and coach-ability, and I will bring the tools, accountability and support.
Together we will help you love the body you live in, while building the body and life you want.
Let’s start loving your body!
Grab a FREE copy of my “Body Confidence For Life” E-book today!
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